Jack LaLanne, 1000 lbs. ?

The first TV exercise man.

How Jack lifts a 1000 pounds

You can tell this is an really old TV program, by the round screen.

The Jumping jack was name after him.

Book Report "Wheel of Time"

Authur Robert Jordan
Book one: The Eye of the World

Book two: The Great Hunt.

Book three: The Dragon Reborn.

All good books.
Rand the main character and two other friends Mat and Perry are from the same little town and grew up together and each one seems to have there own special power and job to do in there world or in saving the world.
The stories seem to drag a little and then about the last 3 charter they have the big battle.
But the stories seem to improve in the later books, but I have only read 3 of the 13 books at this point.
Time will tell.

Another 50 Miler

Saturday the November 2 I rode from the house, out Evans creek road to Sam Valley back into Gold Hill then to Rogue River, then back to the house.
Was going to start at 7 AM but I did not wake up till 8 AM so that is just as will.
It was colder then I thought it was going to be, I stopped about 12 miles out and found a sunny spot to seat in the sun and warm up, before going on.
The time were good.
Started : 8:30 AM
Back : 12:45 PM
Ride time: 3 hours, 41 minutes.
Distance : 50 miles
Average speed : 13.7 mph
Done on road bike.
I going to try and do this one more time before winter starts on the mountain bike.
Maybe in two weeks.
Up date 10/24/10
Winter is here, the next ride is off for now.

Daniel's Got The Call

Daniel is going on a mission.
To Sam Fernando, California.
And Dad is so happy the can't believer it really happened :)
The mission covers from Mammoth, Bishop, Lone Pine, Ridgecrest, Rosamond, Lancaster, Palmdale, Quartz Hill, Santa Clarita, and finely the San Fernando Valley just north of Los Angeles.

Daniel will be leaving in mid November.

We will let everyone know when we do the farewell party.